Green salad for my dinner. Soda is not on every meal. :)
Once again, I made commitments, no more stuffing up myself with calorie laden food. I promised to eat at least two cups white rice or brown rice a day. Or I can have veggie salad or two slices of wheat bread to substitute a cup or rice. I can have seedless mandarin orange for snacks, bananas, or pineapple. Oh, yes, I started my diet at dinner time last night.